Day 6 Support
What's your support?
For me currently my support is my wonderful boyfriend Matt, meditation and music. The last year to two years have been rocky for me in terms of my mental health and only recently have i taken the steps towards improving that, with meditation being a recent addition to my support i use it as a levy as i wait to progress in my mental health plan with my doctor and i have found it to be a huge help currently.
I feel that as you grow older your support group changes and adapts to the changes you yourself face as your life circumstance change and you move out of home or maybe even move countries and that it can change every six months to a year.
Do you think you have a ever changing and growing support group , if so what and who are they?
For me currently my support is my wonderful boyfriend Matt, meditation and music. The last year to two years have been rocky for me in terms of my mental health and only recently have i taken the steps towards improving that, with meditation being a recent addition to my support i use it as a levy as i wait to progress in my mental health plan with my doctor and i have found it to be a huge help currently.
I feel that as you grow older your support group changes and adapts to the changes you yourself face as your life circumstance change and you move out of home or maybe even move countries and that it can change every six months to a year.
Do you think you have a ever changing and growing support group , if so what and who are they?
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